Zinc Supplements in the UK
Zinc contributes to normal immune system function and to the maintenance of normal skin, hair and nails. The NHS puts daily needs at about 9.5mg for men and 7mg for women. Our range includes NOW Foods, Solgar, Nutricost and MaryRuth Organics.
Buying guide and FAQs
Choosing a form
The zinc in supplements is bound to another compound, such as picolinate, citrate, gluconate, bisglycinate or carnosine. Labels should list elemental zinc per serving, which is the figure to compare. Tablets and capsules are the most common, with gummies, drops and lozenges as alternatives.
How much zinc is too much?
The NHS advises against taking more than 25mg of zinc supplements a day unless a doctor recommends it. Many imported products contain 50mg, so check the label.
Can I take zinc with other supplements?
High-dose zinc over long periods can affect copper levels, and zinc can interact with some antibiotics. Ask a pharmacist if you take regular medicines.
Also browse: Vitamin C Supplements, Magnesium, Kids Vitamins
All prices are in GBP, with free standard UK delivery.
Food supplements should not replace a varied, balanced diet and a healthy lifestyle. This page is general information, not medical advice. Always read the label, and speak to your doctor or pharmacist if you are pregnant, breastfeeding, taking medication or have a medical condition.
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Vendor:JUIWEFKK
Zinc Picolinate 50mg Liquid Drops – Chelated Zinc for Immune Support
Experience superior absorption with our Zinc Picolinate Liquid Drops. Each 50mg serving delivers highly bioavailable chelated zinc to support immune health, skin, eyes, and enzyme function. Raspberry flavor, vegan, non-GMO, gluten-free, with 30 servings per bottle and easy sublingual use.- £25.00
- £25.00
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Vendor:Pure Encapsulations
Pure Encapsulations UltraZin Zinc – Enhanced Absorption Mineral Support | 90 Capsules
Pure Encapsulations UltraZin Zinc delivers enhanced absorption with microencapsulation technology to boost zinc bioavailability. This essential mineral supports nutrient metabolism, energy production and tissue formation, and immune health.* Innovative Technology: Utilizes an innovative microencapsulation technology to enhance the absorption and bioavailability of zinc. This...- £47.00
- £47.00
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Vendor:NZ Good health POST
Goodhealth Zinc Plus Oyster Extract – 60 Capsules | Natural Marine Zinc from New Zealand
Goodhealth Zinc Plus Oyster Extract is a natural marine-sourced zinc supplement from New Zealand. Each capsule provides zinc from oysters grown in clean NZ waters to support immune health and reproductive vitality. Ideal for those seeking a natural zinc source and overall wellbeing.Produced by...- £61.00
- £61.00
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Vendor:Bronson
Bronson Zinc Lozenges Lemon Flavor - Immune Support & Antioxidant (180 Chewable Tablets)
Bronson Zinc Lozenges Lemon Flavor with 23 mg Zinc Oxide per lozenge for immune support and antioxidant health. Fast-acting, vegan-friendly lozenges from a trusted brand since 1960.- £21.89
- £21.89
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Vendor:Margarite
MARGARITE Zinc Cream 1 Oz (2 Pack) – Acne & Sensitive Skin
Zinc Cream For Problem Skin works quickly and gently to help you achieve a healthy looking complexion. Potent and effective levels of natural ingredients (Zinc Oxide 10%, Sulfur 4%), soothes and calms problem skin and helps to heal and reduce acne blemishes, redness, rashes...- £41.96
- £41.96
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Vendor:Futurebiotics
Futurebiotics Zinc Triple Action 30mg: Immune Support, Antioxidant & Skin Health - 150 Vegetarian Capsules
Futurebiotics Zinc Triple Action 30mg delivers triple zinc coverage with Zinc Acetate, Picolinate and Orotate to support immune function, antioxidant activity and healthy skin. Lab-tested, GMO-free, gluten-free and vegan-friendly. 150 vegetarian capsules for daily immune support.- £27.00
- £27.00
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Vendor:Vazatisi
Vazatisi Calcium Magnesium Zinc Gummies with Vitamin D3 & B12 – Peach Flavor, 60 Count
Vazatisi Calcium Magnesium Zinc Gummies with Vitamin D3 and B12. This advanced formula delivers a calcium, magnesium, zinc complex with magnesium glycinate and magnesium citrate for high bioavailability and absorption. In addition, it includes phosphorus, sodium, and vitamins D3, B12, B6, and B9 to...- £25.98
- £25.98
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Vendor:21st Century
21st Century HealthCare Zinc Citrate Tablets 50mg – 60 Count | Immune Support
Zinc is an important antioxidant mineral that supports the immune system*. This 50mg zinc citrate tablet comes in a 60-count bottle. Gluten free, non-GMO, vegan, and laboratory-tested for quality. Suggested use: adults take one tablet daily with any meal or as directed by a...- £14.77
- £14.77
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Vendor:MB Herbals
MB Herbals Zinc Oxide Powder 8 oz – Uncoated & Non-Nano for DIY Sunscreen
MB Herbals Zinc Oxide Powder 8 oz, uncoated and non-nano, ideal for DIY sunscreen lotions and creams. Raw material for your own formulations with no usage instructions included. MB Herbals Zinc Oxide Powder 8 oz. Zinc Oxide Powder is used in Sunscreen Lotions and...- £28.00
- £28.00
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Vendor:CHILDLIFE ESSENTIALS
CHILDLIFE ESSENTIALS Zinc Plus for Kids & Toddlers – Immune Support, Mango Strawberry, 4 oz
CHILDLIFE ESSENTIALS Zinc Plus provides essential zinc with copper to support your child's immune system and mineral balance. This kid-friendly mango strawberry liquid drops formula is easy to administer, with age-based dosage for infants and children. IMMUNE SYSTEM SUPPORT – Zinc Plus promotes immune...- £19.98
- £19.98
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Vendor:Nature's Bounty
Nature's Bounty Vitamin C + Zinc – Immune Support Supplement, 60 Tablets
Size: 60 count. Nature's Bounty Vitamin C + Zinc contains 250 mg Vitamin C, a leading immune support nutrient. Zinc supports antioxidant health. Vitamin C + Zinc tablets from Nature's Bounty are non-GMO, gluten-free, and contain no artificial flavors.People reach for Vitamin C Plus...- £13.28
- £13.28
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Vendor:Nutricost
Nutricost Zinc + Copper Capsules (120 Servings) - 15mg Zinc + 2mg Copper per Serving | Non-GMO, Vegetarian
Nutricost Zinc + Copper Capsules deliver 15 mg zinc and 2 mg copper per serving in a vegetarian, non-GMO formula. Each bottle contains 120 capsules for extended use, suitable for daily supplementation to support various bodily functions. Manufactured in an NSF Certified GMP Compliant...- £22.92
- £22.92
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Vendor:SHIZAM
Astaxanthin Polypodium Leucotomos Zinc Picolinate Lycopene Gummies – Vegan & Keto
Discover a vegan, keto-friendly antioxidant gummy that combines Astaxanthin, Lycopene, Beta-Carotene, and Vitamin E to support skin health and overall wellness. Enhanced with Polypodium Leucotomos Extract, Nicotinamide (Vitamin B3), Zinc Picolinate, and Silica for antioxidant balance. Naturally sweetened with monk fruit and stevia, these...- £44.70
- £44.70
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Vendor:Goodhealth
Goodhealth Oyster Plus – 60 Capsules | Marine Nutrients with Zinc & Taurine
Goodhealth Oyster Plus is a natural source of marine nutrients, including zinc and taurine, designed to support health and vitality. An extra zinc boost helps support reproductive health and immune function. Suitable for daily use as part of a balanced lifestyle. Natural source of...- £51.00
- £51.00
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Vendor:Douglas Laboratories
Douglas Laboratories Zinc Picolinate 50 mg – Immune Support & Skin Health | 100 Capsules
Douglas Laboratories Zinc Picolinate delivers 50 mg per capsule, a highly absorbable zinc source that supports immune health, antioxidant activity, and skin health. GMO-free capsules manufactured in state‑of‑the‑art facilities. 100 capsules per bottle.- £46.20
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Vendor:MaryRuth Organics
MaryRuth Liposomal Zinc with Vitamin E | Blueberry Flavor | Vegan, Non-GMO | 15.22 fl oz
Discover the power of Liposomal Zinc with Vitamin E from MaryRuth Organics. This vegan, non-GMO liquid zinc delivers higher bioavailability through liposomal delivery to support cellular metabolism, skin health, and overall wellness. Each 15 mL serving is gluten-free, sugar-free, and dairy-free with no artificial...- £48.70
- £48.70
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Vendor:Why Not Natural
Organic Liquid Zinc Drops – Chelated Picolinate & Bisglycinate (Vegan)
Organic Liquid Zinc Drops with chelated zinc picolinate and zinc bisglycinate. Vegan, organic, sugar-free, and free from common allergens. 338 mg zinc per bottle. Supports gut health, immunity, metabolism, skin health, and hormonal balance. Easy dosing for kids and adults with a marked glass...- £44.94
- £44.94
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Vendor:SMNutrition
Zinc Supplement Microbeadlets for Immune & Acne Support | Highly Absorbable Zinc Bisglycinate & Orotate with 2mg Chelated Copper + Vitamin B6 | Vegan, Gluten-Free | 60 Capsules (2 Month Supply)
IMMUNITY SUPPORT: Zinc supplements for men and women help support a robust immune system.* Zinc and Copper supplements combined form a powerful antioxidant response to support immunity and fight oxidative stress, while Vitamin B6 provides energy and additional immune support.* ZINC FOR ACNE: Our...- £44.90
- £44.90
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Zinc Picolinate 50mg with Selenium & Copper – 240 Capsules (8 Months) | Immune Support
Special Features – 8-month bulk supply of max strength zinc picolinate capsules complexed with selenium and copper. Enjoy 3 essential minerals in their most efficiently absorbed forms to promote antioxidant benefits. Benefits & Use – Take it daily or whenever you start feeling a...- £44.90
- £44.90
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Vendor:MaryRuth Organics
MaryRuth Organics Organic Strawberry Lemon Ionic Zinc, 4 oz | Vegan Liquid Zinc
MaryRuth Organics Organic Strawberry Lemon Ionic Zinc is a vegan, USDA Organic liquid zinc supplement in a strawberry lemon flavor. Each 3 mL serving delivers 11.25 mg zinc (as zinc sulfate) to support immune function and overall health. Free from dairy, gluten, soy, and...- £44.90
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