Prenatal Vitamins in the UK
The NHS advises taking 400 micrograms of folic acid a day before conception and until week 12 of pregnancy, and 10 micrograms of vitamin D a day. Supplemental folate contributes to maternal tissue growth during pregnancy. This range includes Garden of Life, MegaFood, FullWell and Nordic Naturals.
Buying guide and FAQs
What to compare
Check folate, vitamin D, iodine, iron and choline per daily serving. Some are full multivitamins while others are add-ons such as DHA. Avoid products containing retinol or high levels of vitamin A during pregnancy.
Why does vitamin A matter in pregnancy?
The NHS advises avoiding supplements containing vitamin A (retinol), as too much can harm an unborn baby. Beta-carotene is a different form, so check the label.
Should I ask my midwife?
Yes. Speak to your GP or midwife before starting a supplement, especially if you have a health condition or have been told you need a higher dose of folic acid.
Also browse: Iron Supplements, Inositol Supplements, Omega-3 & Fish Oil
All prices are in GBP, with free standard UK delivery.
Food supplements should not replace a varied, balanced diet and a healthy lifestyle. This page is general information, not medical advice. Always read the label, and speak to your doctor or pharmacist if you are pregnant, breastfeeding, taking medication or have a medical condition.
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Vendor:Pure Encapsulations
Pure Encapsulations PreNatal Nutrients – Pregnancy & Lactation Support with Folate, Choline & Iron
Pure Encapsulations PreNatal Nutrients for Pregnancy and Lactation A thoughtfully designed prenatal vitamin by Pure Encapsulations, created for women who are planning pregnancy or navigating the early months of pregnancy and lactation. This gluten-free, non-GMO formula is built around clean ingredients and a focused...- £85.00
- £85.00
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Vendor:Perelel
Perelel Conception Support Pack – Prenatal Multivitamin with DHA, COQ10 & Folate
Planning for a family often starts with a steady, nutrition-forward routine. Perelel’s Conception Support Pack is designed for women who want a simple, well-rounded approach to preconception wellness. Developed by a team of OB/GYNs and reproductive endocrinologists, this all-in-one daily pack combines essential nutrients...- £71.46
- £71.46
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Vendor:Pure Encapsulations
Pure Encapsulations PreNatal Nutrients – Prenatal Vitamin for Pregnancy & Lactation – Gluten Free & Non-GMO | 60 Capsules
Pure Encapsulations PreNatal Nutrients offers a comprehensive prenatal vitamin for pregnancy and lactation, with essential vitamins, minerals, and energy-supporting elements. Each serving includes 100 mg choline to support fetal brain development and protein and energy production. It contains 27 mg iron, 1 mg Metafolin...- £61.78
- £61.78
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Vendor:Theralogix
Theralogix TheraNatal OvaVite Preconception Vitamins – 13-Week Supply | Prenatal & Fertility Support with CoQ10* | NSF Certified
TheraNatal OvaVite: A Preconception Vitamin FormulaDesigned for women planning pregnancy, TheraNatal OvaVite combines a balanced mix of micronutrients. The formula features methylated folate, iodine, and choline to support daily nutritional needs while trying to conceive. A highly bioavailable form of CoQ10 is included to...- £235.00
- £235.00
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Vendor:bird&be
bird&be The Power Prenatal for Females with CoQ10 Boost | Preconception & Prenatal Multivitamin
bird&be The Power Prenatal for Females with CoQ10 Boost is a doctor-formulated preconception and prenatal multivitamin designed to support fertility, early fetal development, and egg quality. It includes doctor-recommended nutrients for the earliest stages of fetal development and features a powerful CoQ10 boost. A...- £161.00
- £161.00
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Vendor:Best Nest Wellness
Best Nest Wellness Mama Bird Prenatal Multi+ No Iodine or Iron – 30 Servings, Brain-Ready Prenatal Vitamins
Brain-First Prenatal Nutrition for the First 1000 Days Mama Bird Prenatal Multi+ from Best Nest Wellness is a gentle, easy-to-digest prenatal multi designed for planning, trying, or expecting moms who want thoughtful brain-supportive nutrition without digestive discomfort. This formula skips iodine and iron, focusing...- £56.44
- £56.44
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Vendor:Perelel
Perelel Mom Multi Pack – Postnatal Vitamins with Omega-3 DHA/EPA, Iron & Collagen
Perelel Mom Multi Pack: Postpartum Support in a Daily Sachet Designed for new moms navigating the postpartum period, the Perelel Mom Multi Pack combines essential nutrients, omega-3 fatty acids, and a cognitive‑boosting blend in a single, convenient sachet. It’s gluten free, non‑GMO, soy‑ and...- £71.46
- £71.46
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Vendor:Swanson
Swanson Real Food Folic Acid 1000 mcg – Prenatal Vitamin, Vegan
Support prenatal health with Swanson Real Food Folic Acid (Vitamin B-9) 1000 mcg. Made from real food Citrus limon extract, this vegan, gluten-free, non-GMO supplement delivers a 1000 mcg folic acid dose—more than twice the daily value—to help support mom and baby during pregnancy....- £25.68
- £25.68
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Vendor:Drops Of Nature
Inositol & Choline Liquid Drops – Vegan, Non-GMO, Enhanced Absorption (60ml) – Prenatal Wellness
Supports Mental Clarity and Focus: combining choline and inositol, our liquid brain supplement supports cognitive function and focus; it's an excellent focus supplement for enhancing overall wellness alongside other brain supplements for memory and focus Supports Hormone Balance for Women: our inositol supplement with...- £19.98
- £19.98
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Vendor:Tend
Tend Daily Prenatal Vitamin Bar – Organic DHA & Folate (Chocolate Sea Salt, 7ct)
Shop Tend Daily Prenatal Vitamin Bars—an organic, tasty alternative to pills for pregnant and postpartum moms. Each bar delivers essential nutrients (DHA, folate, vitamin D, B vitamins, choline, iron) for mother and baby. Third-party tested, Non-GMO, vegan, kosher, providing 25 nutrients in a delicious...- £62.98
- £62.98
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Vendor:MIRA
MIRA Prenatal Multivitamins for Women – Folate & Choline | 60 Capsules (30 Servings) | 1 Pack
Support your pregnancy journey with MIRA Prenatal Multivitamins for Women, formulated by fertility experts to promote reproductive wellness, keep your hormones balanced and your body feeling strong for a healthy prenatal and postnatal journey MIRA PRENATAL MULTIVITAMINS formulated by fertility experts to promote reproductive...- £62.98
- £62.98
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Vendor:Tend
Tend Daily Prenatal Vitamin Bar – Organic, DHA, Folate, Vitamin D, B Vitamins & Choline | Strawberry Patch 7ct
Discover Tend Daily Prenatal Vitamin Bars, made with organic ingredients for pregnant and postpartum mothers. Each Strawberry Patch bar provides essential nutrients in a tasty, convenient form, including DHA, folate, vitamin D, B vitamins, iron, choline, and sunflower lecithin. SNACKS, NOT PILLS: Enjoy our...- £62.98
- £62.98
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Vendor:Nature Made
Nature Made Prenatal Vitamin Softgels + Choline Capsules – 60 Day Supply, Folic Acid + DHA
Nature Made's Prenatal Multi + Choline supplement provides 21 daily nutrients to support baby's development and mom. This women's prenatal multivitamin + Choline capsule provides key nutrients to support baby's brain, cognitive and spinal cord development. Folic Acid supports the development of baby's nervous...- £70.24
- £70.24
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Vendor:SFI Health
Klaire Labs SFI Health Ther-Biotic Target B2 for Lactation Support (90 Capsules)
Lactation-focused probiotic designed to provide lactation support and extend the benefits of breastfeeding, while promoting microbial balance in breast tissue.* Lactation-Focused Probiotic - A targeted probiotic designed to provide lactation support, and extend the benefits of breastfeeding. Developed specifically to help reduce discomfort related...- £128.98
- £128.98
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Vendor:Root'd
Root'd Prenatal Multivitamin Powder – 25 Vitamins & Minerals, 3x Electrolytes, Sugar-Free | 90 Packets
Root'd Prenatal Multivitamin Powder is designed to support both you and your baby through conception, pregnancy, and nursing, with a focus on hydration and daily nourishment. Each serving dissolves in water to create a light, refreshing drink that fits into a busy day, making...- £159.21
- £159.21
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Vendor:Fairhaven Health
Fairhaven Health FH Pro for Women | Fertility Support & Regular Cycles | 180 Capsules
OverviewFairhaven Health FH Pro for Women is a scientifically studied fertility supplement designed to support key aspects of reproductive health through a thoughtful 3-in-1 approach. It combines a comprehensive preconception multivitamin, specialty nutrients for female fertility including myo- inositol and D-chiro inositol, and antioxidant...- £95.06
- £95.06
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Vendor:Fairhaven Health
Fairhaven Health FH Pro for Men – Clinically Studied Prenatal Fertility Support for Him | 180 Capsules
Fairhaven Health FH Pro for Men is a clinically studied prenatal fertility supplement designed for men who are planning conception. Its patented 2-in-1 formula blends key fertility support ingredients with a comprehensive men’s prenatal vitamin, offering a thoughtful option for men pursuing reproductive wellness...- £106.76
- £106.76
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Vendor:Seeking Health
Seeking Health Optimal Prenatal - Vegetarian Prenatal Vitamin with B12, L-Methylfolate & Choline - 240 Capsules
Seeking Health Optimal Prenatal is a vegetarian, all-in-one prenatal supplement designed to fit into busy daily routines. With 240 capsules, it brings a broad spectrum of nutrients and supportive botanicals in balanced amounts to accompany pregnancy and breastfeeding. The formula blends essential vitamins with...- £120.00
- £120.00
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Vendor:Theralogix
Theralogix TheraNatal Core Preconception Vitamin: 90-Day NSF-Certified Prenatal Support
Thoughtful preconception nutrition for modern planning TheraNatal Core from Theralogix is a carefully designed multivitamin formulated for women who are planning a pregnancy. This 90‑day supply blends essential nutrients into a convenient daily routine, supporting balanced nutrition as you prepare for what’s ahead. The...- £51.17
- £51.17
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Vendor:Theralogix
Theralogix TheraNatal Complete Prenatal Vitamin – 91-Day Supply, NSF Certified
A Complete Prenatal Nutrition Plan Theralogix TheraNatal Complete Prenatal Vitamin is designed to support a healthy pregnancy routine with a careful blend of essential nutrients. This NSF certified formula is built for daily use, featuring 1 softgel and 2 tablets per day to form...- £101.45
- £101.45
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