Menopause Supplements in the UK

What to compare

Check each ingredient and its amount per serving, and look for clear information from the manufacturer. Calcium and vitamin D are commonly considered separately, so check for overlap with other supplements you take.

Are these an alternative to HRT?

They are not a replacement for medical treatment. Your GP or a menopause specialist can explain which options suit you.

Who should check first?

Speak to your doctor first if you take other medicines or have had a hormone-sensitive condition or liver problems. Black cohosh has been linked to rare liver reactions.

Also browse: Calcium Supplements, Magnesium Glycinate, Vitamin D

All prices are in GBP, with free standard UK delivery.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle. This page is general information, not medical advice. Always read the label, and speak to your doctor or pharmacist if you are pregnant, breastfeeding, taking medication or have a medical condition.