{"product_id":"vmi-sports-creatine-monohydrate-powder-pez-sour-green-apple-60-servings-5-g-per-serving-pure","title":"VMI Sports Creatine Monohydrate Powder — PEZ Sour Green Apple, 60 Servings, 5 g per Serving, Pure","description":"\u003cp\u003e\u003cstrong\u003eVMI Sports Creatine Monohydrate is a pure, flavored creatine powder delivering 5 grams of creatine monohydrate per serving to support increases in muscle size, strength, and short-burst power during training.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBacked by decades of sports nutrition research, creatine monohydrate is one of the most-studied supplements used by athletes and gym-goers to support performance in high-intensity activity. VMI Sports supplies a flavored option — PEZ Sour Green Apple — so you get the same pure creatine monohydrate in a formula that mixes easily and tastes fresh. This product is formulated as a dietary supplement with 60 servings per container, ideal for regular training cycles.\u003c\/p\u003e\n\n\u003ch3\u003eHow does VMI Sports creatine help in my workouts?\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate contributes to the rapid regeneration of ATP, the immediate energy source for short, intense efforts like sprinting or heavy lifting. When paired with consistent resistance or interval training, it can support repeated high-intensity bouts and help you sustain performance throughout sessions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides 5 g of pure creatine monohydrate per serving for ATP support\u003c\/li\u003e\n  \u003cli\u003eSupports repeated short-burst efforts such as sets, sprints, and jumps\u003c\/li\u003e\n  \u003cli\u003eUseful during strength, power, and interval training phases\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I take this flavored creatine powder for best results?\u003c\/h3\u003e\n\u003cp\u003eMix one 5 g scoop into water, juice, or your preferred beverage and consume around your workout or at a consistent time each day. Staying hydrated and combining creatine with regular training improves its usefulness; a loading phase is optional depending on your routine and preference.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOne scoop = 5 g creatine monohydrate; mix with 8–12 oz of liquid\u003c\/li\u003e\n  \u003cli\u003eTake daily for maintenance; optional loading protocols exist\u003c\/li\u003e\n  \u003cli\u003eWorks well mixed into pre-, intra-, or post-workout drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product pure creatine monohydrate and what flavoring does it include?\u003c\/h3\u003e\n\u003cp\u003eVMI Sports Creatine Monohydrate is formulated from 100% creatine monohydrate as the active ingredient and includes natural and artificial flavors for the PEZ Sour Green Apple taste. The label lists the flavoring and other non-active ingredients, allowing you to confirm suitability for your dietary preferences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eActive ingredient: creatine monohydrate (5 g per serving)\u003c\/li\u003e\n  \u003cli\u003eFlavored with natural and artificial PEZ Sour Green Apple taste\u003c\/li\u003e\n  \u003cli\u003ePackaged as a dietary supplement with clear serving information\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this creatine cause bloating or require special cycling?\u003c\/h3\u003e\n\u003cp\u003eResponses to creatine vary between individuals; some people notice slight water retention during initial use, while others do not. Many users avoid a formal cycle and instead take a consistent daily dose; adjusting timing and hydration can minimize unwanted effects.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSome users experience mild initial water retention; results vary\u003c\/li\u003e\n  \u003cli\u003eDaily maintenance dosing is common; loading is optional\u003c\/li\u003e\n  \u003cli\u003eMaintaining hydration and steady intake helps manage side effects\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: VMI Sports Creatine Monohydrate in PEZ Sour Green Apple is made for athletes, strength trainers, and active adults seeking a simple, flavored creatine option. It suits anyone wanting a well-documented performance ingredient in an easy-to-mix powder with 60 servings per container — especially those who prefer flavored supplements to unflavored powders. Always consult a healthcare professional if you have medical conditions, are pregnant or nursing, or take prescribed medications before starting any supplement.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCitric acid\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much creatine is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each scoop supplies 5 grams of pure creatine monohydrate per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the container?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The tub contains 60 servings, enough for two months at one scoop per day.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"VMI Sports","offers":[{"title":"Default Title","offer_id":54499818471770,"sku":"B0FFTZK2W1","price":38.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7996\/3482\/files\/vmi-sports-creatine-front-package.jpg?v=1785874551","url":"https:\/\/britishvita.co.uk\/products\/vmi-sports-creatine-monohydrate-powder-pez-sour-green-apple-60-servings-5-g-per-serving-pure","provider":"British Vita | Premium Vitamins, Natural Supplements \u0026 Melatonin in UK","version":"1.0","type":"link"}