{"product_id":"piping-rock-magnesium-glycinate-ashwagandha-relaxation-supplement-vegan-capsules-120-mg-125-mg","title":"Piping Rock Magnesium Glycinate \u0026 Ashwagandha Relaxation Supplement — Vegan Capsules, 120 mg\/125 mg","description":"\u003cp\u003e\u003cstrong\u003ePiping Rock Magnesium Glycinate \u0026amp; Ashwagandha Complex is a vegan capsule formula combining highly absorbable magnesium glycinate with standardized ashwagandha extract to support relaxation and daily stress resilience.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis supplement blends 120 mg of magnesium glycinate with 125 mg of ashwagandha extract per serving, formulated for people who want a gentle, non-GMO, gluten-free option delivered in convenient capsules. The magnesium form chosen is known for better bioavailability and lower digestive irritation than some other magnesium salts, while the ashwagandha extract is included for its traditional use in stress-management blends. Together they form an easy-to-swallow daily supplement aimed at complementing a balanced lifestyle.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this combination work for everyday relaxation?\u003c\/h3\u003e\n\u003cp\u003eThe product pairs magnesium glycinate, a chelated form that tends to be well tolerated, with ashwagandha extract to create a complementary duo often used in relaxation-support formulas. It’s designed to integrate into your routine without complex dosing schedules.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 mg magnesium glycinate per serving for reliable absorption\u003c\/li\u003e\n  \u003cli\u003e125 mg ashwagandha extract per serving to complement magnesium\u003c\/li\u003e\n  \u003cli\u003eVegan capsules for ease of use and compatibility with plant-based diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this supplement easy on the stomach and suitable for daily use?\u003c\/h3\u003e\n\u003cp\u003eMagnesium glycinate is chosen for its reputation of being gentle compared with some other magnesium forms, which may reduce the chance of digestive upset. The capsule format and non-GMO, gluten-free labeling make it suitable for many daily routines, though you should follow the recommended serving and consult a professional if you have specific health concerns.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eChelated magnesium form for gentler digestion\u003c\/li\u003e\n  \u003cli\u003eVegan capsule form for simple daily ingestion\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and gluten-free to fit common dietary preferences\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow many capsules should I take and when is best?\u003c\/h3\u003e\n\u003cp\u003eFollow the dosage instructions on the product label for the exact serving size recommended by Piping Rock. People often take magnesium-containing supplements in the evening to align with nightly routines, while others split doses across the day; timing depends on your personal schedule and tolerance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCheck the label for Piping Rock’s recommended serving\u003c\/li\u003e\n  \u003cli\u003eCommon approaches: single evening dose or split doses to suit tolerance\u003c\/li\u003e\n  \u003cli\u003eTake with food if you experience mild stomach sensitivity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat quality features and assurances does this bottle offer?\u003c\/h3\u003e\n\u003cp\u003eThe formula emphasizes ingredient choices and convenience: a chelated magnesium form, a standardized ashwagandha extract, and clean-label attributes. Packaging in capsule form with vegan, non-GMO, and gluten-free specifications helps clarify who this product is formulated for.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh-absorption magnesium glycinate selection\u003c\/li\u003e\n  \u003cli\u003e125 mg standardized ashwagandha extract per serving\u003c\/li\u003e\n  \u003cli\u003eVegan capsules, Non-GMO, Gluten Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This Piping Rock Magnesium Glycinate \u0026amp; Ashwagandha Complex is suited for adults seeking a simple, plant-friendly supplement to support relaxation-focused wellness habits and those preferring a magnesium form known for gentleness on digestion. It may appeal to busy professionals, students, athletes, or anyone wanting an easy-to-take capsule that pairs magnesium with an adaptogenic herb. As with any supplement, consult a healthcare provider before beginning use if you are pregnant, nursing, taking medication, or have underlying health conditions.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePlease see Ingredients listed above.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this magnesium gentle on digestion?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It uses magnesium glycinate, a chelated form often better tolerated and less likely to cause digestive upset.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these capsules vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The formula is delivered in vegan capsules and is labeled non-GMO and gluten-free.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Piping Rock","offers":[{"title":"Default Title","offer_id":54499812376922,"sku":"B0FT9Y99QS","price":25.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7996\/3482\/files\/piping-rock-front-packaging_aa19a030-226f-4ade-9b64-b573602f2cb0.jpg?v=1785874116","url":"https:\/\/britishvita.co.uk\/products\/piping-rock-magnesium-glycinate-ashwagandha-relaxation-supplement-vegan-capsules-120-mg-125-mg","provider":"British Vita | Premium Vitamins, Natural Supplements \u0026 Melatonin in UK","version":"1.0","type":"link"}