{"product_id":"piping-rock-l-methylfolate-15-mg-supplement-90-capsules-high-potency-5-mthf-non-gmo-gluten-free","title":"Piping Rock L‑Methylfolate 15 mg Supplement — 90 Capsules, High‑Potency 5‑MTHF, Non‑GMO Gluten Free","description":"\u003cp\u003e\u003cstrong\u003ePiping Rock L-Methylfolate 15 mg delivers a high-strength, bioactive folate form—15 mg of L‑methylfolate (5‑MTHF) per capsule in a 90‑count bottle.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis supplement provides L‑methylfolate, the metabolically active form of folate, in a concentrated dose designed for those who need a potent folate option. Each capsule supplies 15 mg (15,000 mcg) of L‑methylfolate, often listed as 25,000 mcg DFE on folate equivalency conversions, and the product is formulated without GMOs or gluten. The formula avoids inactive folic acid by using 5‑MTHF, the form the body can utilize without additional conversion steps.\u003c\/p\u003e\n\n\u003ch3\u003eWhat exactly is L‑methylfolate and how does it differ from folic acid?\u003c\/h3\u003e\n\u003cp\u003eL‑methylfolate (5‑MTHF) is the biologically active form of folate that the body can use directly. Unlike synthetic folic acid, it does not require several metabolic steps to become bioavailable, which can be advantageous for individuals with certain genetic variants.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides the active 5‑MTHF form rather than folic acid.\u003c\/li\u003e\n  \u003cli\u003eDelivered as 15 mg per capsule for a high‑potency option.\u003c\/li\u003e\n  \u003cli\u003ePresented in a 90‑capsule bottle for multi‑month use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow strong is each capsule and what does the label mean by DFE?\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 15 mg of L‑methylfolate, a concentrated dosage compared to many standard folate supplements. DFE stands for Dietary Folate Equivalents, a measure used to compare different folate forms and account for bioavailability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 mg L‑methylfolate per capsule (15,000 mcg actual 5‑MTHF).\u003c\/li\u003e\n  \u003cli\u003eLabel equivalency often stated as approximately 25,000 mcg DFE.\u003c\/li\u003e\n  \u003cli\u003eHigh‑potency format intended for targeted supplementation strategies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this supplement free from common allergens and additives?\u003c\/h3\u003e\n\u003cp\u003ePiping Rock formulates this product as non‑GMO and gluten free to reduce exposure to those specific ingredients. The capsules are focused on delivering L‑methylfolate without adding unnecessary fillers or genetically modified components.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNon‑GMO ingredients used in the formulation.\u003c\/li\u003e\n  \u003cli\u003eGluten free designation for those avoiding gluten.\u003c\/li\u003e\n  \u003cli\u003eSimplified ingredient profile to prioritize the active folate form.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow many capsules are included and how might they be taken?\u003c\/h3\u003e\n\u003cp\u003eThe bottle contains 90 capsules, offering a clear supply count for dosing plans. Usage instructions vary by individual needs and should follow label guidance or healthcare practitioner direction.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e90 capsules per bottle for up to several months depending on dose frequency.\u003c\/li\u003e\n  \u003cli\u003eCapsules for easy swallowing and straightforward dosing.\u003c\/li\u003e\n  \u003cli\u003eRefer to the product label or a healthcare professional for personalized dosing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Piping Rock L‑Methylfolate 15 mg is aimed at adults seeking a high‑strength, ready‑to‑use folate option in the active 5‑MTHF form. It suits people who prefer a non‑GMO, gluten‑free supplement and those following guidance from a healthcare provider who has recommended a bioactive folate form. This product is not intended for children; consult a healthcare professional before starting any new supplement, particularly if pregnant, nursing, or taking medications.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePlease see Ingredients listed above.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much L‑methylfolate is in each capsule?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each capsule contains 15 mg (15,000 mcg) of L‑methylfolate (5‑MTHF).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product gluten free and non‑GMO?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The formula is labeled non‑GMO and gluten free.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Piping Rock","offers":[{"title":"Default Title","offer_id":54499803201882,"sku":"B0B7L7QRJD","price":32.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7996\/3482\/files\/piping-rock-l-methylfolate-front-packaging.jpg?v=1785873522","url":"https:\/\/britishvita.co.uk\/products\/piping-rock-l-methylfolate-15-mg-supplement-90-capsules-high-potency-5-mthf-non-gmo-gluten-free","provider":"British Vita | Premium Vitamins, Natural Supplements \u0026 Melatonin in UK","version":"1.0","type":"link"}