{"product_id":"health-her-perimenopause-supplement-for-women-uk-s-no-1-vegan-gluten-free-60-ct","title":"Health \u0026 Her Perimenopause Supplement for Women – UK’s No.1, Vegan \u0026 Gluten-Free (60 ct)","description":"\u003ch2\u003eSupport for the early stages of change\u003c\/h2\u003e\n\u003cp\u003eHealth \u0026amp; Her Perimenopause is a thoughtfully formulated, multi-nutrient supplement designed for women navigating the early stages of menopause. Built on insights from tens of thousands of women, the blend combines vitamins, minerals, botanicals and phytoestrogens to support daily wellbeing as needs shift. The product is vegan, gluten-free and non-GMO, and proudly made in the UK, helping you feel prepared to meet each day with a steadier sense of balance.\u003c\/p\u003e\n\n\u003ch3\u003eNine ways it may support wellbeing\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eEnergy and daytime stamina\u003c\/li\u003e\n  \u003cli\u003ePsychological function and mood support\u003c\/li\u003e\n  \u003cli\u003eHormone regulation and balance cues\u003c\/li\u003e\n  \u003cli\u003eMuscular health and comfort\u003c\/li\u003e\n  \u003cli\u003eBone health and resilience\u003c\/li\u003e\n  \u003cli\u003eSkin, hair and nails vitality\u003c\/li\u003e\n  \u003cli\u003eCognitive function and focus\u003c\/li\u003e\n  \u003cli\u003eImmune function and resilience\u003c\/li\u003e\n  \u003cli\u003eOverall wellbeing and daily resilience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFormulation that brings together science and nature\u003c\/h3\u003e\n\u003cp\u003eThe formula blends naturally sourced ingredients with essential nutrients. Expect a thoughtfully sourced mix that includes adaptogens like ashwagandha, botanicals such as red clover and sage, plus phytoestrogens, alongside vitamins and minerals, including vitamin B6. This combination is designed to support several facets of wellbeing during perimenopause without making definitive guarantees.\u003c\/p\u003e\n\n\u003ch3\u003eClinical app support and practical guidance\u003c\/h3\u003e\n\u003cp\u003eThe Health \u0026amp; Her perimenopause app is a companion tool designed to help you track symptoms, learn about your body, and build positive lifestyle habits. It features guided exercises, expert tips, and timely reminders to take your supplements. A BMJ Open 2023 study notes improvements in menopause-related symptoms over eight weeks and positions the app as a helpful daily trainer for some users.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use and what to expect\u003c\/h3\u003e\n\u003cp\u003eFor best results, take the capsules with food, at roughly the same time each day. A steady routine over several months is recommended to observe meaningful changes in how you feel day-to-day. The product is vegan, gluten-free and cruelty-free, and a nutritionist suggests pairing it with a balanced diet. If you have questions, our team is ready to help, and there is a 30-day customer happiness policy.\u003c\/p\u003e\n\n\u003ch3\u003eWhy choose Health \u0026amp; Her\u003c\/h3\u003e\n\u003cp\u003eHealth \u0026amp; Her Perimenopause is positioned as a trusted option in the UK market, backed by an approach that emphasizes real-life usability, long-term routine, and a holistic view of wellbeing. While individual results vary, many users report a sense of steadiness and clearer daily rhythms when pairing the supplement with the app’s guidance and a consistent routine.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Health \u0026amp; Her Perimenopause supplement?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A vegan, gluten-free multi-nutrient formula designed to support early perimenopause wellbeing with vitamins, minerals, botanicals and phytoestrogens.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How does the Health \u0026amp; Her app support your perimenopause journey?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The app offers symptom tracking, guided exercises and reminders; a BMJ Open study notes improvements after 8 weeks.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Health and Her","offers":[{"title":"Default Title","offer_id":53028583047514,"sku":"B08H6KGPX3","price":35.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7996\/3482\/files\/health-and-her-perimenopause-bottle.jpg?v=1765195943","url":"https:\/\/britishvita.co.uk\/products\/health-her-perimenopause-supplement-for-women-uk-s-no-1-vegan-gluten-free-60-ct","provider":"British Vita | Premium Vitamins, Natural Supplements \u0026 Melatonin in UK","version":"1.0","type":"link"}